.member-page--foco .member-header{padding-bottom:16px}.member-page--foco .member-main{padding-top:16px}.foco-stage{background:var(--theme-canvas);isolation:isolate;border:1px solid var(--theme-line-soft);border-radius:var(--radius-panel);height:clamp(480px,100dvh - 360px,720px);position:relative;overflow:hidden;container-type:size}.foco-stage:fullscreen{width:100%;height:100dvh}.foco-planet-stage{position:absolute;inset:0;transform:translateY(-6%)}.foco-breath-orbit{z-index:2;aspect-ratio:1;pointer-events:none;width:min(88cqw,64cqh,680px);color:var(--theme-text);position:absolute;top:40%;left:50%;transform:translate(-50%,-50%)}.foco-breath-ring{width:100%;height:100%;display:block;overflow:visible}.foco-breath-track,.foco-breath-progress{fill:none;stroke-width:16px;vector-effect:non-scaling-stroke}.foco-breath-track{stroke:var(--theme-line-soft)}.foco-breath-progress{stroke-linecap:round;transition:stroke .25s linear}.foco-breath-readout{text-align:center;text-shadow:0 2px 8px var(--theme-canvas);flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.foco-breath-kicker{font:700 8px/1.5 var(--font-mono);letter-spacing:.1em;align-items:center;gap:7px;display:flex}.foco-breath-kicker i{background:var(--phase-hold-empty);border-radius:50%;width:8px;height:8px}.foco-breath-readout strong{max-width:90%;font:700 24px/1.2 var(--font-body);letter-spacing:-.055em;white-space:nowrap}.foco-breath-readout b{font:800 20px/1 var(--font-mono);margin-top:8px}.foco-duration-controls{z-index:3;width:min(560px,100%);position:absolute;bottom:16px;left:50%;transform:translate(-50%)}.foco-duration-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.foco-duration-card{border:1px solid var(--theme-line-soft);border-radius:var(--radius-field);background:var(--theme-surface-glass);min-width:0;padding:10px 6px}.foco-duration-card label{color:var(--phase-color);font:700 12px/1.2 var(--font-mono);margin-bottom:4px;display:block}.foco-duration-stepper{grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:2px;display:grid}.foco-duration-stepper button{border:1px solid var(--theme-line-soft);background:var(--theme-surface);width:44px;height:44px;color:var(--theme-text);font:400 18px/1 var(--font-body);border-radius:12px;padding:0}.foco-duration-stepper button:disabled{opacity:.35;cursor:default}.foco-duration-stepper output{text-align:center;min-width:0;font:800 19px/1 var(--font-mono)}.foco-duration-stepper small{margin-top:2px;font-size:11px;display:block}.foco-duration-controls>p{text-align:center;min-height:14px;font:500 10px/1.4 var(--font-mono);margin:6px 0 0}.foco-fullscreen-button{z-index:4;border:1px solid var(--theme-line-soft);background:var(--theme-surface-glass);width:44px;height:44px;color:var(--theme-text);border-radius:12px;place-items:center;padding:0;display:grid;position:absolute;top:12px;right:12px}.foco-fullscreen-error{font-size:12px;position:absolute;top:44px;right:0}.foco-stage:fullscreen .foco-duration-controls{bottom:max(16px, env(safe-area-inset-bottom,0px));width:min(560px,100% - 32px)}.foco-stage:fullscreen .foco-fullscreen-button{top:16px;right:16px}.foco-sr-only,.foco-breath-announcement{clip:rect(0,0,0,0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}@media (width<=767px){.foco-stage{height:580px}.foco-breath-orbit{top:32%}.foco-duration-controls{width:calc(100% - 24px)}.foco-duration-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.foco-duration-card{padding-inline:4px}.foco-duration-stepper output{font-size:18px}}@media (prefers-reduced-motion:reduce){.foco-breath-progress{transition:none}}